Video

Weight loss: the healthy way

Are you struggling to lose weight? Feeling tired all the time?  Our Zest4Life practitioner is here to coach you through Patrick Holford’s low GL programme. It’s easy to follow, and will get you great results – fast!  The Zest4Life diet has been...

Did you realise that many chronic conditions are directly linked to what we eat?

The World Health Organisation has recognised that dietary patterns and physical activity can determine whether we will develop chronic diseases such as cancer, cardiovascular disease and diabetes.

And the statistics are on the increase: today, one in four people die from cancer, the number of people diagnosed with diabetes has almost doubled since 1996, and auto-immune diseases such as multiple sclerosis, Hashimoto’s thyroid disease, lupus and rheumatoid arthritis are rising fast. We make no claims about ‘treating’ such conditions, but you can certainly gain more control over the preventable factors which contribute to their development. Find out about our expert advice and coaching for health and weight management.

Nutritional therapy consultations and weight loss coaching are available via Skype or by visiting our clinic in Surrey, which serves the surrounding areas, including Kingston, Epsom, Sutton and Wimbledon.